How to reduce Eye strain While working on PC

It is a True fact that Strain in eyes will make you to less concentrate on the daily work.Working on long periods of time  infront  of a PC will have Large effects on your eyes.

So what is the solution ..simple Prevention is always better than cure.So make your Eyes safe and avoid the Monitor glare on your Eyes by just following these steps

Some simple and easy solutions are gathered by us for your health sake.I hope you all like it.

1. MAINTAIN SAFE DISTANCE FROM YOUR COMPUTER

    Standing so close to your PC is harmful.So let us arrange yourself to a Safe and relative position from         your monitor.If you cannot read clearly at 20 inches from you , you should visit one of the doctors or adjust the font of the PC where you can able to read

  2 .Leave CRT GO LCD

    I do not know still some people are using CRT monitors..believe me it has more adverse effects on the Eyes.In general; LCD has less harm to our eyes.So if you still had an CRT better to replace or keep an ANTI-GLARE filter to it.

    3 .Adjust Monitor Settings Properly

In general so less people are using the monitor settings for their needs.Just adjust the settings that gives your eyes less strain.Now a days all PC are coming with user enabled features for display .

   4. Take frequent Breaks

   Taking break will help in fighting back the strain and for an hour atleast take an 5 minutes break.Just walk or look out the window in this time.

    5 .Get glasses of anti reflective lens coating

   Although so many people thinks it is a waste of bucks, it is more helpful to our eye sight.It automatically reduces the eye glare.It is a very useful option even though its worth more than one penny.